Mental Health Support

There's more than
one way to be okay.

No one deserves to feel alone or unable to access mental healthcare. So we took a stand to create the change needed for you.

We are young people working to support young people's mental health through providing accessible services and healthy youth representation.

Learn More About Our Story

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Services

Everyone deserves to feel like they have somewhere to go when they need a bit of extra support, and so as part of HOPE's mission statement, we aim to try our best to improve our communities mental health through our community education and community building programming.

Courses & Workshops

We offer a wide range of educational evidence-based self-help resources to empower individuals with tools for mental wellness.

Holistic Wellness

We approach mental health from a variety of perspectives such as experiential movement or meditation to encourage different ways of working towards improved wellbeing.

Student Mentorship

We inspire young people to learn more about mental health and youth work to create local change.

Peer Support

We bring accepting and supportive communities together for peer-support through a variety of activities.

Blogs and Events

We have an array of upcoming events, blogs, workshops, and activities that strive to be both fun and educational. We strive to create a community where everyone feels listened to and supported. Our goal is to make mental health accessible and provide a safe space for everyone. Check out our new and upcoming events here!