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Lush Green Foliage

OUr Planet Matters

Science shows a strong link between mental health and environment. 

But we are living in times of growing climate anxiety and eco-distress.

The Environment & Wellbeing Connection

Science shows that human and environmental health are interdependent, inseparable and intricately linked (Mago et al., 2024), with implications for both our physical and mental wellbeing. 

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The natural environment is shown to improve our wellbeing by increasing resilience and psychological health, immune functions and as well as being a source of vital nutrients and diverse genetic resources that could be explored for future medicine (Everaert et al., 2025).

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In addition, impacts of climate change and other environmental problems have consequences on our health, such as by causing climate-anxiety and eco-distress (Karl & Stanley, 2024).

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By understanding the connection between environment and wellbeing, not only can we explore natural means of promoting flourishing, but also find sustainable ways of taking action for our planet while protecting our own health.​​​

- 2026 Earth Day Promotion  -

Free Workshop

Valid for all bookings between 13 to 24 April 2026

Book a 1-hour EcoHealth Workshop

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If your preferred dates are not available, please enquire with us directly at info.helpingourplanetearth@gmail.com.

Disclaimer: HOPE only provides general guidance, not medical advice. While our Advisory Board includes mental health professionals, this is not a replacement for psychological treatment or other professional mental healthcare, We strongly advise you to seek professional mental healthcare if you have any mental health concerns. HOPE assumes no liability for any guidance, advice and/or support we give out. You hereby waive all our advisory board members, staff, leadership directors and members of all current & future liabilities.

©2021 by Helping Our Planet Earth

BRN: 77102413

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