Our Projects

We provide mental health training, and consulting services for employees and clients services, and wellness product development.

Please browse our available trainings here. 

With specialization in youth mental health, youth participation and empowerment, we have previously advised on mental health technology products for children and adults, wellness industry advice for career progression and transitions, and youth engagement for recruitment and wellbeing. Available on request, please contact us for more details.

Everyone has mental health. This unifying diverse experience encourages exploration and connection within and across communities, because ultimately, humanity is universal...

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On August 24, 20204, we organized our first ever fundraiser, Universality: a mental health art exhibit, to celebrate initiating the charity registration process. 

With inspiring panels, emotionally evocative art and empowering workshops, the community rallied together to raise mental health awareness and connect with each other at this immersive art exhibit.

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We are excited to be developing more mental health art projects that are coming soon!

Our team members are involved in research at the University of Toronto to advance mental health education with science. We are investigating the challenges of having mental health conversations across culture and through intergenerational gaps, and the benefits of mindfulness-based practices to manage stressors and reduce depressive symptoms.

We are working on developing an Asynchronous E-Module on Mental Flourishing through Sensory Foraging inspired by the latest research from Better in Every Sense by Dr. Norman Farb and Dr. Zindel Segal. With the exciting focus of ocean conservation in mind, we are partnering with Learn with Diverseas on this project.

We are working to co-design and deliver community and culture-specific mental health programming with youth representatives. This includes workshops, speaking engagements, experiential wellness activities and more!