Your mental health matters.
But what does this mean? Everyone may struggle with mental health, whether this could be a result of work or exam stress, feeling low or sad as a result of the pandemic or mental health disorders (eg. depression, anxiety, eating disorders or others). Regardless of what is going on in your life, we want to be their to support you and do what we can to boost your mood and aid mental health recovery!
Want to know more about HOPE?
Follow our Instagram: @helpingourplanetearth
Find our easy-to-read self up resources and updates on all upcoming events: including workshops & webinars and supportive group activities.
HOPE really is all about the people, about creating a community where everyone feels included, supported and understood. It's such a great and kind community to be a part of, where everyone really cares and actively wants to help you.